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New Runner: Augusto Guilherme Ferreira da Nóbrega from Brazil

Hi Augusto Guilherme Ferreira da Nóbrega, It´s important that you plan in some really long trips to strengthen your endurance and to give you an extra amount of surplus when ...

hola

Hola donde podre recoger mi numero y como se la hora de salida y el lugar gracias

New York City Half Marathon

Hola, Donde se puede hacer la inscripcion al Medio maraton de nueva york del proximo año 2016? es necesario tener una buena marca para poder correrla´ Gracias

New Runner: Luciano Azevedo from Brazil

Hi Luciano Azevedo, It´s important that you plan in some really long trips to strengthen your endurance and to give you an extra amount of surplus when approaching your goal. ...

Paris Marathon

Comment fait on pour s´inscrire aux différentes courses ?

Krakow Marathon

how do I register for 2016´s race?

New Runner: Sergey from Russia

Hi Sergey, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...

impossible to set up the profile....

System error.... hallo Boost Marathon team... I tried many times setting up my profile.... but always (it is months now) when my profile is fully defined and I try to submit... ...

New Runner: Denis from Russia

Hi Denis, Based on all your input, the challenge you face seems somewhat unrealistic. The overall assessment of challenge, period, training options and starting point doesn´t ...

New Runner: Tatiana from Russia

Hi Tatiana, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a solid ...

New Runner: Velcev Michael from Russia

Hi Velcev Michael, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...

New Runner: Velcev Michael from Russia

Hi Velcev Michael, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...

New Runner: Gazelle from Singapore

Hi Gazelle, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a solid ...

Rome Half Marathon

thinking about doing this half marathon...looks like a lot of fun...

New Runner: Natalie from United Kingdom

Hi Natalie, You can gain much more experience in the coming years both from training and racing. Remember to take into account that you have no previous experience with the race ...

New Runner: Fabian Guida from Brazil

Hi Fabian Guida, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...

New Runner: bill from Greece

Hi bill, You still have potential for gaining much more valuable running experience. And if you train well, you should be able to start seeing the improved results come soon, ...

New Runner: dimitris from Greece

Hi dimitris, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a solid ...

New Runner: PAPATRIANTAFYLLOU from Greece

Hi PAPATRIANTAFYLLOU, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 25 to 34 weeks up to your next goal. As you ...

Sick!

Hi there, I´ve just come down with a horrible flu! I´ve run the 9 & 8 k runs this week but I´m pretty positive that I won´t be able to run on Saturday and I´m not sure if the ...

New Runner: Nope from Finland

Hi Nope, You need both some intensity and a good amount of volume in your next training program. You have already gained valuable experience from training and racing, which gives ...

New Runner: Grizelda from Mexico

Hi Grizelda, You still have potential for gaining much more valuable running experience. And if you train well, you should be able to start seeing the improved results come soon, ...

New Runner: ultratork from Turkey

Hi ultratork, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 19 to 25 weeks up to your next goal. As you have 15 ...

Boost Talk

Hej Coach. Til orientering så er vi på ferie uge 27-30 i USA og jeg får sandsynligvis ikke mulighed for at løbe ret meget længere end 21-24 km på søndagsturene. Vil du rette ...

New Runner: LDC from Hungary

Hi LDC, You still have potential for gaining much more valuable running experience. And if you train well, you should be able to start seeing the improved results come soon, ...

New Runner: Tintta69 from Belgium

Hi Tintta69, Based on all your input, the challenge you face seems somewhat unrealistic. The overall assessment of challenge, period, training options and starting point doesn´t ...

New Runner: Nuno Rito from Portugal

Hi Nuno Rito, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a solid ...

New Runner: Rebekah from United States

Hi Rebekah, It´s important that you plan in some really long trips to strengthen your endurance and to give you an extra amount of surplus when approaching your goal. You need both ...

New Runner: Mirka from Slovakia (Slovak Republic

Hi Mirka, You still have potential for gaining much more valuable running experience. And if you train well, you should be able to start seeing the improved results come soon, ...

New Runner: Rodrigo Cornelio from Brazil

Hi Rodrigo Cornelio, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...

New Runner: TSOURALIS CHRISTOS from Greece

Hi TSOURALIS CHRISTOS, You need both some intensity and a good amount of volume in your next training program. You have already gained valuable experience from training and racing, ...

Boost Talk

Hej, så er jeg tilbage efter at have lavet lidt andet. Min løbeform er ok, løbet 2 x ugentligt men ikke længere end 21 km fornylig. Jeg vil gerne om i vil lave et program til mig ...

Lisbon Marathon

PARTECIPERO A LISBONA

New Runner: Mongi from Russia

Hi Mongi, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. Therefore, ...

New Runner: Ksenia from Russia

Hi Ksenia, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...

New Runner: Norbert from Germany

Hi Norbert, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a solid ...

New Runner: Connie Lam from Hong Kong

Hi Connie Lam, You can gain much more experience in the coming years both from training and racing. Remember to take into account that you have no previous experience with the race ...

New Runner: Mip from Brazil

Hi Mip, You still have potential for gaining much more valuable running experience. And if you train well, you should be able to start seeing the improved results come soon, ...

New Runner: Manuel Ibarzabal from United Kingdom

Hi Manuel Ibarzabal, It´s important that you plan in some really long trips to strengthen your endurance and to give you an extra amount of surplus when approaching your goal. ...

New Runner: Mandi from Australia

Hi Mandi, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. Therefore, ...

New Runner: Cushy from New Zealand

Hi Cushy, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. Therefore, ...

New Runner: ryland from Finland

Hi ryland, You still have potential for gaining much more valuable running experience. And if you train well, you should be able to start seeing the improved results come soon, ...

New Runner: guilhem from France

Hi guilhem, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a solid ...

Vancouver Marathon

si entrenamos fuerte si llegaremos a este maraton

New Runner: NikDim from Greece

Hi NikDim, You need both some intensity and a good amount of volume in your next training program. You have already gained valuable experience from training and racing, which gives ...

Boost Talk

hi there, i had to make a change to this week´s plan. Will my plan automatically accommodate the change? thanks, Rosie

New Runner: Alexander Ro from Russia

Hi Alexander Ro, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 22 to 29 weeks up to your next goal. As you have 1 ...

New Runner: Edgaras from Russia

Hi Edgaras, Looking ahead, what you mostly need is more intensity in your training. You´re an experienced runner already, but you can still gain some valuable race experience which ...

New Runner: Alex from Russia

Hi Alex, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 22 to 29 weeks up to your next goal. As you have 17 weeks ...

Barcelona Half Marathon

We are going to be an Barca in March and they switched to February. :(

New Runner: Esther from United Kingdom

Hi Esther, It´s important that you plan in some really long trips to strengthen your endurance and to give you an extra amount of surplus when approaching your goal. Looking ahead, ...

New Runner: Anne from Denmark

Hi Anne, It´s important that you plan in some really long trips to strengthen your endurance and to give you an extra amount of surplus when approaching your goal. Looking ahead, ...

New Runner: Jorge Ferreira from Brazil

Hi Jorge Ferreira, Looking ahead, what you mostly need is more intensity in your training. You have already gained valuable experience from training and racing, which gives you a ...

New Runner: Mona Hellebø from Norway

Hi Mona Hellebø, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 16 to 22 weeks up to your next goal. As you have ...

New Runner: cheong yew liam from Malaysia

Hi cheong yew liam, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 19 to 25 weeks up to your next goal. As you ...

New Runner: Ricardo from Brazil

Hi Ricardo, Based on your input and our analysis of your training needs, we estimate an ideal training period in the area of 18 to 24 weeks up to your next goal. As you have 13 ...

New Runner: keri otton from United Kingdom

Hi keri otton, You can gain much more experience in the coming years both from training and racing. You still have lots of running potential that you can realize through advanced ...

New Runner: mileva from Yuslavia

Hi mileva, To be straight - the challenge you face is unrealistic. The overall assessment of your goals combined with your profile and training preferences doesn´t match. ...